- Day Van
- February 3, 2025
The Secret to Success: The Power of Consistency Over Intensity
Most people believe success comes from huge, intense efforts—grinding for hours, making dramatic changes, or pulling all-nighters. But the truth? Consistency beats intensity every time.If you’ve ever started something new—whether it’s working out, learning a skill, or building a business—you know the initial burst of motivation feels great. But what happens when that motivation fades? Most people quit because they rely too much on short-term effort instead of long-term consistency.Why Consistency Wins Every TimeThink of progress like filling a jar with drops of water. One drop at a time may seem slow, but over time, the jar fills up. The